Weigh In record (no journal entry) for 08 September 2021
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69.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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289 kcal
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Fat: 4.16g | Prot: 8.24g | Carbs: 66.13g.
Lunch: Müsli (Kurutulmuş Meyve ve Fındık). more...
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steady weight
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deryayayaya's Weight History
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