Weigh In record (no journal entry) for 08 September 2021
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90.4 kg
Lost so far: 10.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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402 kcal
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Fat: 3.17g | Prot: 31.60g | Carbs: 57.12g.
Breakfast: Milbona Rasvaton Maitorahka, Pirkka Smoothie-Marjasekoitus, Fazer For Minis Kauratähdet. more...
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Losing 2.3 kg a Week
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laascone's Weight History
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