Weigh In record (no journal entry) for 08 September 2021
|
73.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1138 kcal
|
Fat: 83.50g | Prot: 35.00g | Carbs: 43.70g.
Breakfast: رودس جبنه فيتا نباتى الدهن, بيض مسلوق بيض مسلوق, رغيف مصرى رغيف مصرى. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinasobhy's Weight History
|