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體脂 26.2 昨晚打針1mg（食量沒小ㄟ）
大熱拿
🚴♀️45分 仰臥50 深蹲60
運動後餓了 吃 雞肉 蒸蛋
16:45吃鼎王個人鍋
18:30 芋頭冰
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47.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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candychou0319's Weight History
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