Weigh In record (no journal entry) for 08 September 2021
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68.4 kg
Lost so far: 3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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789 kcal
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Fat: 24.78g | Prot: 43.74g | Carbs: 101.08g.
Breakfast: Conad Barrette Piacersi, Cappuccino. Lunch: Piselli (Surgelati), Panino Bianco Morbido, Auchan Olio Extravergine di Oliva , Fagiolini Bolliti, Petto di Pollo, Carne, Pasta Crudaiola. Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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sayuric87's Weight History
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