Weigh In record (no journal entry) for 08 September 2021
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37.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1059 kcal
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Fat: 41.16g | Prot: 65.30g | Carbs: 109.89g.
Breakfast: Яблоко, Суп-Пюре из Тыквы, Желтый Сладкий Перец, Помидоры Черри. Lunch: Курица Вареная, Картофельное Пюре. Dinner: Курица Вареная, Картофельное Пюре. Snacks/Other: Яблоко, Котлета Куриная, SPAR Каша Дружба, Перловый Суп. more...
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1287 kcal
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Exercise:
Cardio - 10 minutes, Studying - 6 hours, Cross Training - 24 minutes, Yoga - 5 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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naiaimanova's Weight History
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