Weigh In record (no journal entry) for 08 September 2021
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116.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2237 kcal
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Fat: 61.50g | Prot: 133.58g | Carbs: 288.62g.
Breakfast: Soprole Yoghurt Batido Protein +, AMA Jugo Pura Manzana Pera, Nestlé Milo, Colun Leche Descremada, Fuchs Pan Centeno-Avena, Huevo Revuelto. Lunch: Brócoli, Carne, Arroz Blanco. Dinner: Fideos, Don Juan Mostaza, Lider Atún Lomitos en Agua, Fuchs Pan Avena Quinoa. more...
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Gaining 2.8 kg a Week
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