Weigh In record (no journal entry) for 08 September 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1190 kcal
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Fat: 39.44g | Prot: 40.84g | Carbs: 172.15g.
Breakfast: Verde Campo Iogurte Diet Morango, Café com Leite e Açúcar. Lunch: Frango (Empanado e Frito), Quero Feijão Carioca , Brócolis, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Pão Doce, Café com Açúcar, Club Social Integral. more...
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2466 kcal
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Exercise:
Sleeping - 6 hours, Resting - 16 hours and 40 minutes, Hiking - 1 hour and 20 minutes. more...
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Losing 0.9 kg a Week
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ThatianaM's Weight History
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