Weigh In record (no journal entry) for 08 September 2021
|
63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
539 kcal
|
Fat: 28.43g | Prot: 41.95g | Carbs: 31.69g.
Breakfast: Bauducco Tostada Integral , Palta Hass. Lunch: Bistec de Res, Lechuga. Dinner: Huevo Cocido, Repollo, Tomates. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frhancisca's Weight History
|