Weigh In record (no journal entry) for 08 September 2021
|
61.8 kg
Lost so far: 22.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1151 kcal
|
Fat: 75.42g | Prot: 88.40g | Carbs: 35.06g.
Lunch: FUD Jamón Americano, San Juan Claras de Huevo, Ce Nutre Proteina de Suero de Leche, Silk Leche de Almendras sin Endulzante, Natural Fit Endulzante de Stevia, Philadelphia Queso Crema Rebanadas, San Rafael Salchicha de Pavo, McCormick Mayonesa con Chipotle, Kirkland Signature Harina de Almendras. Dinner: Pepino (Pelado), McCormick Mayonesa con Chipotle, Tuny Atún en Agua Clásico. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giselle Avilés's Weight History
|