Weigh In record (no journal entry) for 08 September 2021
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73.9 kg
Lost so far: 24.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1836 kcal
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Fat: 87.41g | Prot: 91.56g | Carbs: 178.88g.
Breakfast: Barilla Zucchine, Aldi Rote Paprika, Kirschtomaten, Gurke (mit Schale), Ei, Dulano Salami Venezia, Feigen. Lunch: Zeit für Brot Apfel-Zimt-Schnecke. Dinner: Болгарский Перец, Огурец (с Кожурой), Помидоры, Mehrkornbrot, GutBio Bio-Lachsfilet. more...
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Gaining 1.4 kg a Week
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ssleepyhead42's Weight History
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