Weigh In record (no journal entry) for 08 September 2021
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1029 kcal
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Fat: 29.89g | Prot: 74.18g | Carbs: 125.38g.
Breakfast: Lala Queso Cottage Light, Zarzamora, Durazno, Tomates Rojos, Tortillas de Maíz, Huevo. Lunch: Espárragos, Aguacate, Food with Purpose Arroz Granos Ancestrales, Tilapia (Pez). Dinner: Lala Queso Panela Light, Espinacas, Pechuga de Pollo sin Piel, Bimbo Pan Cero Cero. Snacks/Other: Fiber One Chocolate Fudge Brownies, Pistachos, Sandía. more...
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Losing 0.1 kg a Week
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yadiluro's Weight History
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