Weigh In record (no journal entry) for 08 September 2021
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75.1 kg
Lost so far: 21.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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904 kcal
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Fat: 30.96g | Prot: 44.24g | Carbs: 107.64g.
Breakfast: Café, Delisse Fromage Blanc à la Vanille. Lunch: Yoplait Yopa! Abricot , Carottes, Oeuf, Vinaigrette, Salade Verte, Baguette. Dinner: Herta Nuggets Soja et Blé , Marque Repère Poêlée Indienne, Vinaigrette, Dia Oignons Frits, Salade Verte. Snacks/Other: Bjorg Galettes de Riz Complet. more...
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Losing 3.5 kg a Week
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Dealz4862's Weight History
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