Weigh In record (no journal entry) for 08 September 2021
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100.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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3768 kcal
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Fat: 146.74g | Prot: 311.96g | Carbs: 289.72g.
Breakfast: Asda American Coleslaw, Sainsbury's Deli Style Coleslaw, Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten). Lunch: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Dinner: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion, Asda American Coleslaw, Sainsbury's Deli Style Coleslaw. Snacks/Other: Huel Vanilla V2.0, Boiled Egg, Halo Top Cookies & Cream Ice Cream. more...
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Losing 9.1 kg a Week
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ZimbaLon's Weight History
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