Weigh In record (no journal entry) for 07 September 2021
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102 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2594 kcal
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Fat: 63.16g | Prot: 250.77g | Carbs: 229.35g.
Breakfast: Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten). Lunch: Huel Vanilla V2.0. Dinner: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Snacks/Other: Lucozade Sport Orange, Huel Vanilla V2.0. more...
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Losing 3.5 kg a Week
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ZimbaLon's Weight History
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