Weigh In record (no journal entry) for 06 September 2021
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102.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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3087 kcal
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Fat: 79.00g | Prot: 229.44g | Carbs: 349.77g.
Breakfast: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Lunch: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Dinner: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Snacks/Other: Iceland Milk Choc Ices, Huel Vanilla V2.0, Iceland Milk Choc Ices, Hard-Boiled Egg . more...
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Losing 3.2 kg a Week
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ZimbaLon's Weight History
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