Weigh In record (no journal entry) for 04 September 2021
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103.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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3200 kcal
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Fat: 123.32g | Prot: 145.13g | Carbs: 370.89g.
Breakfast: Sainsbury's Be Good to Yourself BLT. Lunch: Couscous (Cooked) , Lamb Tagine. Dinner: By Sainsbury's Tuna in Sunflower Oil, Sainsbury's Mexicana Cheese, Sourdough Hot & Spicy Pizza. Snacks/Other: Magnum Double Gold Caramel Billionaire, Kellogg's Pop-Tarts, Cannoli. more...
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Gaining 7 kg a Week
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ZimbaLon's Weight History
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