Weigh In record (no journal entry) for 03 September 2021
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102.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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3112 kcal
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Fat: 128.18g | Prot: 181.46g | Carbs: 295.98g.
Breakfast: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion, Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Hard-Boiled Egg. Lunch: Huel Ready-to-drink Vanilla Flavour. Dinner: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion, Iceland Luxury Coleslaw, Sainsbury's Potato Salad. Snacks/Other: Tesco Maple Pecan Danish, Tyrrells Cider Vinegar & Sea Salt Crisps. more...
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Gaining 3.5 kg a Week
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ZimbaLon's Weight History
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