Weigh In record (no journal entry) for 02 September 2021
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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3376 kcal
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Fat: 157.01g | Prot: 216.10g | Carbs: 254.05g.
Breakfast: Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten). Lunch: Huel Ready-to-drink Vanilla Flavour. Dinner: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Snacks/Other: Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Sainsbury's Millionaire's Cheesecake, Morrisons Deli Potato Salad. more...
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Losing 0.4 kg a Week
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ZimbaLon's Weight History
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