Weigh In record (no journal entry) for 08 September 2021
|
72 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
2698 kcal
|
Fat: 104.17g | Prot: 104.60g | Carbs: 340.45g.
Breakfast: Vivo Avena Instantánea, Vivo Avena Cacao, Soprole Protein +. Lunch: Manzana Verde, Huevo Frito, Guiso de Acelgas, Arroz Blanco. Dinner: Acelga Cocida, Nature Valley Protein Chewy Bar, Patatas Cocidas, Huevo Frito, Arroz Blanco. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pabloarfunz's Weight History
|