Weigh In record (no journal entry) for 08 September 2021
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2482 kcal
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Fat: 110.73g | Prot: 134.83g | Carbs: 251.24g.
Breakfast: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Global Premier Mezcla de Moras Congeladas, Aguacate, Nueces, Queso Parmesano Rallado Seco, Maille Dijonnaise, Toronja. Lunch: AdeS Leche de Soya sin Azúcar, Curry en Polvo, Great Value Mezcla California, Maggi Jugo Sazonador, Barilla Salsa de Tomate Sabor Parmesano, Queso Parmesano Rallado Seco, Salmón, Pepino (con Cáscara), Libanius Jocoque Seco Natural, Kikkoman Salsa de Soya, San Marcos Leche Entera, Bimbo Vital, Portales Queso Ricotta. Dinner: AdeS Leche de Soya sin Azúcar, Mutant Whey Protein, World Table Cocoa, Jitomate, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Pan Dulce. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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