Weigh In record (no journal entry) for 18 July 2016
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117.9 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 126.06g | Prot: 117.62g | Carbs: 109.81g.
Breakfast: Egg, Equal Equal, Coffee-Mate Original Powder Creamer, Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Butter (Salted), American Cheese, Ground Beef (75% Lean / 25% Fat), Kroger Canned Pieces & Stems Mushrooms, Sweet Onions, Sweet Onions. Dinner: 2% Fat Milk, Hidden Valley Light Ranch Salad Dressing, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Rold Gold Classic Style Pretzel Sticks, Doritos Nacho Cheese Tortilla Chips (28g), Kraft American Cheese Slice, Saltine Crackers, Egg, Egg, David Seeds Original Sunflower Seeds. more...
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lilianisann's Weight History
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