Weigh In record (no journal entry) for 08 September 2021
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78 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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399 kcal
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Fat: 10.00g | Prot: 37.99g | Carbs: 38.73g.
Lunch: Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Feijão Carioca Cozido. Snacks/Other: Cacau Show Trufa La Nut. more...
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Losing 0.5 kg a Week
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kaykyleite1's Weight History
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