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34.7 (23:30) mc6 🍚 118 🍔 1014 🙊 20hrs
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56.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1014 kcal
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Fat: 38.55g | Prot: 46.85g | Carbs: 118.41g.
Dinner: 滷蛋, 炒空心菜, 蚵仔煎, 肉羹麵, 土魠魚, 可口可樂 汽水, T世家 茉香綠茶包, 優雅食 星太郎點心麵-大雞汁. more...
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Losing 4.9 kg a Week
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Ting_0116's Weight History
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