Weigh In record (no journal entry) for 08 September 2021
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62 kg
Lost so far: 5.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1507 kcal
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Fat: 61.69g | Prot: 76.17g | Carbs: 162.85g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Bulgur Pilavı, Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata, Mercimek Çorbası, Nohut Yemeği. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Elma, Cacık. more...
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Losing 0.2 kg a Week
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neslik5an's Weight History
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