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¡¡Tengo hambreeeee!!
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64.7 kg
Lost so far: 19.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1846 kcal
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Fat: 158.83g | Prot: 86.84g | Carbs: 48.52g.
Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Aguacate, Tortilla de Huevo, Fresas, Yoplait Yoghurt Natural Griego sin Azúcar Añadida , ART Gelatina sin Azúcar , Nueces, Bonafont Agua, GNC Creatina Monohidratada . Lunch: Cereales Don Luis Linaza Molida, Chilchota Queso Doble Crema, Carne Molida de Res Magra, Jitomate, Cebollas. Snacks/Other: Carlos V Stick sin Azúcar , Pan Keto, Nestlé Larín Cero, Pan Keto. more...
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543 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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steady weight
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erika_aem.'s Weight History
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