Weigh In record (no journal entry) for 08 September 2021
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57.4 kg
Lost so far: 12.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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914 kcal
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Fat: 29.58g | Prot: 38.57g | Carbs: 127.67g.
Breakfast: Tottus Pechuga de Pavo Cocida, Colun Leche Semi Descremada, Pan Integral, Ideal Pan de Molde. Lunch: Super Pollo Filetitos de Pollo, Zanahoria, Hellmann's Mayonesa Supreme Classic , Tucapel Arroz Blanco Grado 2, Repollo. Snacks/Other: Queque. more...
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Losing 2.8 kg a Week
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tamara.dimora's Weight History
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