amandaccp22's Journal, 09 Sep 21

昨天吃多違禁胡椒餅,海鮮丼飯,還太晚吃晚餐。
59.6 kg Lost so far: 7.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:
450 kcal Fat: 7.50g | Prot: 13.59g | Carbs: 83.00g.   Breakfast: 7-11 和風醬, 7-11 一日野菜農夫十蔬沙拉, 家樂福 藍莓, 咖啡, 地瓜, 糯玉米, 水煮蛋. more...
Gaining 1.4 kg a Week

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amandaccp22's Weight History


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