Weigh In record (no journal entry) for 09 September 2021
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51.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1517 kcal
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Fat: 51.69g | Prot: 41.42g | Carbs: 225.53g.
Breakfast: Tumis Oncom, Sambal Goreng, Bakso Daging Sapi, Telur Dadar, Nasi Putih. Dinner: Orang Tua Cannon Ball, Bango Kecap Manis, Nasi Putih, Telur Dadar, Bimoli Minyak Goreng, Bakso Daging Sapi. Snacks/Other: Maicih Basreng, Roma Sandwich Better, Es Teh, Del Monte Chili Sauce, Bakso Daging Sapi, Cilok, Sinti Bumbu Pecel, Buah Anggur. more...
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Losing 1.8 kg a Week
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irna keysa's Weight History
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