Weigh In record (no journal entry) for 09 September 2021
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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590 kcal
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Fat: 24.00g | Prot: 11.00g | Carbs: 81.00g.
Breakfast: Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. more...
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Losing 4.9 kg a Week
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gekikarasamyang's Weight History
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