Weigh In record (no journal entry) for 19 March 2014
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106.4 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 21.55g | Prot: 27.28g | Carbs: 8.00g.
Breakfast: Land O'Lakes Low Fat Half & Half, ShopRite Pork Roll Thin Slices, Coffee (Brewed From Grounds) , South Beach Diet Vegetable Quiche Cups. more...
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Losing 4.8 kg a Week
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Melissa7802's Weight History
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