Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
macbooktakilmaca
Journal
24 Jul 21
macbooktakilmaca's Journal, 24 Jul 21
macbooktakilmaca's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2021
98 kg
Lost so far:
0 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2021:
867 kcal
Fat: 36.66g | Prot: 41.86g | Carbs: 92.59g.
Breakfast:
Siyah Üzüm, Yumurta Omleti, Protein Kek.
Lunch:
Pirinç Pilavı, Et Döner.
more...
3622 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
macbooktakilmaca's Weight History
View Complete History