Weigh In record (no journal entry) for 09 September 2021
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116.6 kg
Lost so far: 19 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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751 kcal
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Fat: 26.22g | Prot: 90.80g | Carbs: 29.38g.
Breakfast: Arla Naturell Yoghurt, Star Nutrition Whey-80 Chocolate, Star Nutrition Whey-80 Strawberry. Dinner: Hälsans Kök Vegansk Burgare. more...
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steady weight
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