Weigh In record (no journal entry) for 09 September 2021
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1263 kcal
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Fat: 26.00g | Prot: 74.62g | Carbs: 183.91g.
Breakfast: Perugina Gran Blocco Fondente Extra 70%, Misura Fibrextra Fette Biscottate Integrali, Dolciando & Dolciando Miele Millefiori, Mirtilli, Pesca, Fage Yogurt Greco Total 0%. Lunch: Esselunga Bresaola, Tre Mulini Pane di Segale. Dinner: Rio Mare Tonno al Naturale, Barbabietole, Funghi Champignon, Patate. Snacks/Other: Lindt Excellence 70% Cacao, Melone. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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