Weigh In record (no journal entry) for 10 March 2011
|
66.2 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
|
|
1273 kcal
|
Fat: 22.80g | Prot: 51.78g | Carbs: 236.10g.
Breakfast: Grapefruit (Pink and Red) , Quick Oats, Nutribiotic Rice Protein Chocolate, Almond Breeze Unsweetened Original. Lunch: Navels Oranges, Strawberries, Gala Apples, Fat Free Sweet Onion Sauce. Snacks/Other: Granny Smith Apples, Bananas , Super Chunk Extra Chunky Peanut Butter. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|