Weigh In record (no journal entry) for 30 August 2021
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50.4 kg
Lost so far: 6.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 38.40g | Prot: 43.09g | Carbs: 7.09g.
Breakfast: Kaserei Champignon Сыр Дорблю с Голубой Плесенью, Сыр Моцарелла, Помидоры, Яйцо Куриное. Lunch: ВкусВилл Яйцо Куриное. more...
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Losing 6.0 kg a Week
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