|
glicemia 109
|
69.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1245 kcal
|
Fat: 43.94g | Prot: 80.59g | Carbs: 131.24g.
Lunch: Mexerica, Predilecta Creme de Milho, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Fiore Coalhada , Hortifruti Mamão Formosa, Suco de Laranja Natural. Afternoon Tea: Arcor Bala Butter Toffes. Dinner: Chandelle Mousse de Chocolate , Liv Up Risoto de Limão Siciliano, Filé Mignon Grelhado, Molho Caesar para Saladas (de Baixas Calorias), Salada Crua. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graziela Lollato's Weight History
|