Weigh In record (no journal entry) for 09 September 2021
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97.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1302 kcal
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Fat: 63.32g | Prot: 61.40g | Carbs: 132.43g.
Breakfast: Naranjas, Almendras, Colun Leche Semi Descremada. Lunch: Betarraga, Queso de Cabra, Huevo Duro, Apio, Repollo Morado, Lechuga, Espinacas. Snacks/Other: Sembrasol Mani sin Sal, Costa Gran Cereal Cacao, Soprole Yoghurt Protein+ Maracuyá, Manzana, Pepino Dulce. more...
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Gaining 0.3 kg a Week
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Andresflgv26's Weight History
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