Weigh In record (no journal entry) for 09 September 2021
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1845 kcal
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Fat: 50.02g | Prot: 65.48g | Carbs: 275.78g.
Breakfast: Ultra Jaya Ultra Sari Kacang Ijo, Cimory Fresh Milk Cashew, Rendang, Nasi Putih. Lunch: Chitato Chitato Maxx, Air Kelapa, Cimory Fresh Milk Cashew, Telur Dadar, Nasi Putih. Dinner: Cimory Fresh Milk Choco Malt, Telur Asin, Nasi Putih. more...
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Gaining 0.9 kg a Week
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hanymumu's Weight History
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