Weigh In record (no journal entry) for 09 September 2021
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77 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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404 kcal
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Fat: 12.81g | Prot: 22.92g | Carbs: 52.41g.
Breakfast: Palta, Colun Quesillo, Marraqueta. Lunch: Colun Protein Plus!. more...
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Gaining 1.8 kg a Week
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Dany1515's Weight History
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