Weigh In record (no journal entry) for 19 March 2014
|
100.7 kg
Lost so far: 11.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 24.42g | Prot: 31.75g | Carbs: 6.95g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Egg, Longhorn Steakhouse Sauteed Mushrooms. more...
|
Losing 1.1 kg a Week
|
Comments
Keep up the great work cause it is paying off!
19 Mar 14 by member: LadyBea40
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|