Weigh In record (no journal entry) for 09 September 2021
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63.2 kg
Lost so far: 13.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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890 kcal
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Fat: 29.93g | Prot: 83.57g | Carbs: 131.81g.
Breakfast: D'Gari Gelatina Light, Wallmart Leche Great Value Deslactosada Light. Lunch: Papayas, Muslos de Pollo (Asados o Cocidos), Zanahoria Cocida, Papa Cocida, Arroz Blanco. Dinner: Wallmart Leche Great Value Deslactosada Light, San Pablo Nogada, Queso Fresco, Tortillas de Maíz, Papaya. Snacks/Other: Melón . more...
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Losing 2.1 kg a Week
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laila584's Weight History
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