Weigh In record (no journal entry) for 09 September 2021
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119.5 kg
Lost so far: 9.5 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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708 kcal
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Fat: 49.56g | Prot: 151.71g | Carbs: 67.18g.
Breakfast: شيبسي شيبسي بالكباب, ارز بالبصل (ارز صياديه), الروبيان جمبري مقلي. more...
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Gaining 0.1 kg a Week
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salma ghonim's Weight History
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