Weigh In record (no journal entry) for 10 September 2021
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50.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1200 kcal
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Fat: 37.93g | Prot: 104.20g | Carbs: 94.26g.
Breakfast: 全聯 愛文芒果, 水蜜桃, 全家 大杯冰拿鐵. Lunch: 雞腿, 花枝丸. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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