Weigh In record (no journal entry) for 10 September 2021
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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625 kcal
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Fat: 20.46g | Prot: 17.43g | Carbs: 87.49g.
Breakfast: Nasi Ketan (Ketan), Kopi Luwak White Koffie Less Sugar. Lunch: Ubi Goreng, Richeese Siip Roasted Corn, Nasi Putih, Rawon. more...
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Gaining 0.2 kg a Week
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Salsabellanp's Weight History
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