Weigh In record (no journal entry) for 10 September 2021
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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663 kcal
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Fat: 4.25g | Prot: 15.47g | Carbs: 162.18g.
Lunch: Персики. Dinner: Персики. more...
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Losing 8.4 kg a Week
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nadeka2009's Weight History
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