resolvi viver
|
116.9 kg
Lost so far: 8.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 45.95g | Prot: 58.02g | Carbs: 89.77g.
Breakfast: Cafezinho. Lunch: Coblens Ovos de Codorna em Conserva, Rica Linguiça da Roça, Queijo Branco, Pernil Assado, Mandioca Cozida. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana rufino's Weight History
|