Weigh In record (no journal entry) for 10 September 2021
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73 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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864 kcal
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Fat: 28.85g | Prot: 33.49g | Carbs: 117.73g.
Breakfast: Energen Sereal Coklat. Lunch: Peanut Sauce, Noodles, Boiled Potato, Finna Kerupuk Rasa Bawang, Cucumber, Yun-Yi Tahu Kuning, Lettuce. Snacks/Other: Yoforia Crunch & Creamy, Papayas , Finna Kerupuk Rasa Bawang. more...
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Losing 1.4 kg a Week
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midol_mia's Weight History
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