Weigh In record (no journal entry) for 10 September 2021
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57.6 kg
Lost so far: 31.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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364 kcal
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Fat: 6.00g | Prot: 46.15g | Carbs: 31.60g.
Breakfast: ВкусВилл Яйцо Куриное, Ирбитский Молочный Завод Творог Обезжиренный, Каравай Лаваш Армянский Бездрожжевой. more...
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Losing 1.4 kg a Week
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Dzheny1989's Weight History
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