Weigh In record (no journal entry) for 10 September 2021
|
63.4 kg
Lost so far: 12.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
580 kcal
|
Fat: 19.23g | Prot: 32.49g | Carbs: 73.70g.
Breakfast: Ваш Хлеб Печенье Затяжное Солнечный Завтрак Мультизерновое , Кофе. Snacks/Other: Шаурма. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorbunova1509's Weight History
|